How Long Does Creatine Take To Work? Not Long

creatine results

I happen to be one of the ​most impatient people, when I start a new routine or regime I want results and I want them fast. So, I’m happy to report that this is the case with creatine, you can get results in as little as a week or two. According to Heathline, research proves that when … Read more

Should You Take Creatine Everyday?

everyday creatine

According to Web MD, in a scientific study by various researchers creatine can be taken everyday. How much you take and the duration is all dependent on what purpose you are taking it for. Reasons you may take supplements of creatine include: athletic performance, increased muscle strength, age related muscle loss, (which is also known … Read more